Rupal's Diet Clinic

During lockdown period and staying in home I eventually increased 15 kg weight and I was about very close to type-2 diabetes and high-blood pressure, as well as due to sudden increase in weight that too 15 kg, I came under Obesity and trying new methods to control the weight.

So, I started hard Aerobic Exercise like 6-8 kilometer running every day and some Abs related exercise and successfully reduced 5-7 kg weight in just 1 and half month but when I stopped running I gained almost 5kg in just 1 week, so I strongly feel something going wrong and I took decision to visit good nutrition\diet expert.

While searching online I got “Rupals’s Diet Clinic” at Pimple Saudagar, Pune-411017, so I personally visited the Clinic and the process have just changed my life in just period of 2.5 month.

Before getting Diet plan from Rupal ma’am my weight was 95 kg and after getting diet plans from Rupal’s ma’am after 2.5 month my weight is 80 kg.

I would like to strongly recommend DR Rupal for weight loss and healthy lifestyle. The diet that she planned is unique and very simple to accommodate and helps achieve the target weight-loss.

As, even I missed to do exercise for 3-4 days still my weight is under control but yes due to excellent diet plan it reduced by 0.5 kg. So, this is what I wanted and I am happy that, I got the same.

The person who really want to reduce weight, I would like to suggest from my heart to please visit Dr. “Rupals’s Diet Clinic” and you will see the miracle.

I am very much thankful to Rupal ma’am for all her guidance\diet during my 2.5 month weight loss(from 95 to 80kg ) journey.

I decided to reduce weight and was searching for a dietician. The challenge was, my sleep pattern. Found Dr. Rupal's profile on practo. Initially I was a bit skeptical but still went ahead for the consultation. Mam patiently heard me out during the consultation. She kept my dietary preferences in mind and came up with a plan. Through out mam kept a check on my progress via whatsApp (daily basis) . Kept motivating me when I found it difficult to continue. She provided consultation on phone whenever I had questions/ concerns. Best part was that every 3 weeks she gave a new diet plan. There were lot of options to explore and eat. I am satisfied with my weight loss results though the journey is ongoing. Dr. Rupal has been crucial to achieving good results. Moreover you will not experience avariciousness while consulting her. She keeps the comfort and welfare of patients at top priority.

I had high cholesterol problem and i was over weight.after taking and following the diet plan given by Dr. , I see changes in my body and started loosing fat. Before taking diet plan I had tried eating less calories and going gym for muscle building but unable to reduce fat but after taking diet from the Dr. I had started loosing fat and gained strength as well.

She has given me diet plan for fasting as well (for Ramadan).

She is available and create diet plan accordingly.

Thanks alot mam for your valuable diet plan and suggestions.

Must join and consult Dr. Rupal for loosing fat and for other problems.

This review is super duper late...I took consultation from Dt. Rupal in November -december I believe! Somehow missed to write the review due to many reasons.

Anyway, coming back to Rupal's diet plan which worked like wonders for me! Her plan is balanced, you feel satiated. No fancy foods... everything traditional local ancient easily available food.

I really loved her plan and one can continue the same for lifetime! No side effects at all of any sorts....skin,hairs,nails become amazing... health issues get resolved plus weight loss!

I can keep on writing,the list of positives is endless....

Also Rupal is friendly and always available to answer your queries.

One must join her plan and you won't be disappointed 👍

I was searching for dietitian for my weight loss journey. Most challenging part of my schedule is rotational shift. I came across Rupals diet clinic n called Rupalmam n discussed about my requirements. So she explained everything on call in detail so I took online consultations only but it was as effective as in person meetings. She patiently answered all my queries n based on my schedule prepared plan . Plan was very simple and adaptable. I have also reduced 7 kgs in 2.5 months n more to go.

Thank you so much rupalmam

Thank you very much Rupalmam for your valuable time and support provided throughout my weight loss journey.

Highly appreciated her way of creating diet plan n follow ups. Diet plan is completely based on Indian food and contains so many options to explore. Must visit place if looking for weight loss or healthy lifestyle changes. 👍

Doctor rupal is really great. With her diet chart my mother lost 8-9 kgs. She is feeling more energetic now and happy with her health.

Doctor is always available during the treatment and gave proper guidance for 2 months.

Thanks doctor for all kind of support !

This is positive feedback for Rupal’s Diet Clinic.

I was searching for professional Dietitian for weight loss. I came across her clinic and based on our call discussion I decided to join her weight loss program. Diet plan is very doable and sustainable and highly effective. I have almost reduced 8 kgs weight in 3.5 months. Feeling very positive and confident.

Thank you so much Rupalmam for your guidance.

It's journey from 78kg to 60kg in five months. I still can't believe that I had reduced 18kg in five months. Entire credit goes to Dr Rupal, her guidance on diet was tremendous. From first visit with Dr. Rupal till achieved my target, she has supported very well, she had motivated me in every aspects. I would strongly recommend Dr. Rupal if you really would like to reduce your weight.

Consulted Rupal ma'am for weight loss management. It is a journey to remember. All the credit goes to her mentoring. Tried various online apps and methods for weight loss finally succeeded through her plans. It was a lifetime investment and motivation that if you do anything in life with a plan and support of a mentor then you can realise your dreams. Thank you Ma'am for your consultation and helping me to get back my confidence by losing 17 kg in 3 months.